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Tea diet — is a green tea diet. Green tea bears a certain feature: The only requirement of tea diet is to drink green tea every day. There are no rigid rules for tea diet to be strictly followed. And this is not the only advantage of the diet. The diet presupposes consumption of large amount of fruit and vegetables and does not exclude meat, fish, dairy products and eggs.
You will not feel hungry and the body will be provided with vitamins and albumen in a balanced way. Many people think that a tea leaf is suitable only for an eye opener drink production. However, in ancient times it was used for energetic soups production. Such concoction let the nomads cover thousands of kilometers.
Besides, tea leaf contains catechins — organic matters with antioxidant effect. That is why a lot of weight loss diets are worked out on the basis of tea. There two ways of tea diet following. First — fasting tea days times per month taking at minimum 5 cups of green tea fresh without any additives. Second way — specially assorted diet meant for days taking at minimum 3 cups of green tea a day.
If thirst occurs one can replace tea with clear still water in any quantity. Big green apple, g of rice with honey 1 tea spoon , a cup of green tea sugar free. In an hour after lunch: A cup of green tea with pieces of apricot halves. Fresh vegetables salad with 1 tea spoon of vegetable oil, g of non-sweet curd.
A cup of green tea sugar free, 1 orange. Grapefruit, g of porridge with honey 1 tea spoon , a cup of green tea. A cup of green tea with a rusk.
Fruit salad apple, orange, kiwi dressed with 2 tea spoons of nonfat yogurt, green tea with a rusk. Orange, 2 boiled eggs, a cup of green tea with 1 tea spoon of honey. A plate of vegetable soup, g of beef. A cup of green tea with a date. Beet and prune salad, g of rice. A cup of green tea, 1 pomegranate. Fresh vegetables salad, g of chicken breast boiled. A cup of green tea with pieces of prune. Sea cabbage salad, g of baked in foil fish. A cup of green tea sugar free, 1 apple.
Fifth, sixth, seventh days repeat first three days diet menu. Consult a diet expert before going on a diet. Remember, that you are fully responsible for using any diet. Kefir diet Rice diet to lose weight fast Calorie Diet Anti cellulite diet. Green tea diet plan. Rice diet to lose weight fast. Can investing energy in…. Be that as it may, there are a couple of special cases to this. Here are the main 10 nourishment….
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